Dairy & Eggs · Nutrition facts

Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g

318 kcal per 100 g, with 9 g protein, 3 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinLow carb
Track it in the free Dietly app
Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240gNutri-Score DCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
11% of calories
3 g
Carbs
4% of calories
30 g
Fat
85% of calories
Macro split
Protein 11%Carbs 4%Fat 85%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.6g
Saturated fat21g105% DV
Cholesterol34.4mg11% DV
Sodium560mg24% DV
Potassium114.7mg2% DV
Calcium97.1mg7% DV
Iron0.2mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225230723 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3256225230723

Dietly — AI Calorie Counter

Log Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g?

Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g by Super u has 318 kcal per 100 g. One serving (20 g) is about 64 kcal.

How much protein is in Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g?

Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (560 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g is 100 calories?

About 31 g of Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Blanc Fondu Au Lait Pasteurisé 30%mg, X12 - 240g high in sugar or fat?

Per 100 g it has 2.6 g sugar and 30 g fat (21 g saturated). Fat provides 85% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API