Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003467076454 · Data last verified:
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Common questions
How many calories are in Freines Bio-gebäck?
Freines Bio-gebäck by pur* has 488 kcal per 100 g.
How much protein is in Freines Bio-gebäck?
Freines Bio-gebäck contains 6.5 g of protein per 100 g.
Is Freines Bio-gebäck high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Freines Bio-gebäck low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Freines Bio-gebäck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (23 g). Overall that places it in band C.
How much Freines Bio-gebäck is 100 calories?
About 20 g of Freines Bio-gebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Freines Bio-gebäck high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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