Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000020340 · Data last verified:
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Common questions
How many calories are in Frambuesas?
Frambuesas by Agrupación de Cooperativas Valle del Jerte has 49 kcal per 100 g.
How much protein is in Frambuesas?
Frambuesas contains 1.2 g of protein per 100 g.
Is Frambuesas low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frambuesas a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Frambuesas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Frambuesas is 100 calories?
About 204 g of Frambuesas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frambuesas high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Frambuesas a good source of vitamin C?
It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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