Other · Nutrition facts

Fisher S'choice

by Lidl

184 kcal per 100 g, with 11.8 g protein, 18.7 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Fisher S'choiceNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
11.8 g
Protein
26% of calories
18.7 g
Carbs
41% of calories
6.8 g
Fat
33% of calories
Macro split
Protein 26%Carbs 41%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489553199 · Data last verified:

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4056489553199

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Common questions

How many calories are in Fisher S'choice?

Fisher S'choice by Lidl has 184 kcal per 100 g.

How much protein is in Fisher S'choice?

Fisher S'choice contains 11.8 g of protein per 100 g.

Is Fisher S'choice a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Fisher S'choice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.

Why does Fisher S'choice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band B.

How much Fisher S'choice is 100 calories?

About 54 g of Fisher S'choice equals 100 kcal.

Is Fisher S'choice high in sugar or fat?

Per 100 g it has 0 g sugar and 6.8 g fat (0 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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