Fruits · Nutrition facts

Fiber Fruit Bar - Apple + Pear

300 kcal per 100 g, with 0 g protein, 70 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 bar (10 g)
High fiberPotassiumCalcium rich
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Fiber Fruit Bar - Apple + PearNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
70 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar60g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium700mg15% DV
Calcium200mg15% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090992280 · Data last verified:

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0810090992280

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Common questions

How many calories are in Fiber Fruit Bar - Apple + Pear?

Fiber Fruit Bar - Apple + Pear by That’s It has 300 kcal per 100 g. One serving (10 g) is about 30 kcal.

How much protein is in Fiber Fruit Bar - Apple + Pear?

Fiber Fruit Bar - Apple + Pear contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Fiber Fruit Bar - Apple + Pear high in carbs?

Yes — carbohydrates provide 100% of its calories (70 g per 100 g, of which 60 g is sugar). It also delivers 20 g of fiber.

Is Fiber Fruit Bar - Apple + Pear high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Fiber Fruit Bar - Apple + Pear low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fiber Fruit Bar - Apple + Pear a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Fiber Fruit Bar - Apple + Pear have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (20 g). Overall that places it in band C.

How much Fiber Fruit Bar - Apple + Pear is 100 calories?

About 33 g of Fiber Fruit Bar - Apple + Pear equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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