Meat · Nutrition facts

Fiambre De Frango

90 kcal per 100 g, with 17 g protein, 2.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fiambre De FrangoNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
76% of calories
2.5 g
Carbs
11% of calories
1.3 g
Fat
13% of calories
Macro split
Protein 76%Carbs 11%Fat 13%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.5g2% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22096975 · Data last verified:

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Common questions

How many calories are in Fiambre De Frango?

Fiambre De Frango by Pleno Sabor has 90 kcal per 100 g.

How much protein is in Fiambre De Frango?

Fiambre De Frango contains 17 g of protein per 100 g.

Is Fiambre De Frango a good source of protein?

Yes — 17 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

Is Fiambre De Frango keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fiambre De Frango high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Fiambre De Frango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Fiambre De Frango is 100 calories?

About 111 g of Fiambre De Frango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fiambre De Frango high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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