Other · Nutrition facts

Fermented Golden Kimchi

by M&S Food

23 kcal per 100 g, with 1.5 g protein, 2.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Fermented Golden KimchiNutri-Score CCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
30% of calories
2.1 g
Carbs
42% of calories
0.6 g
Fat
28% of calories
Macro split
Protein 30%Carbs 42%Fat 28%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.1g
Saturated fat0.2g1% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29477852 · Data last verified:

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Common questions

How many calories are in Fermented Golden Kimchi?

Fermented Golden Kimchi by M&S Food has 23 kcal per 100 g.

How much protein is in Fermented Golden Kimchi?

Fermented Golden Kimchi contains 1.5 g of protein per 100 g.

Is Fermented Golden Kimchi keto-friendly?

With 2.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fermented Golden Kimchi high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Fermented Golden Kimchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Fermented Golden Kimchi is 100 calories?

About 435 g of Fermented Golden Kimchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fermented Golden Kimchi high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Fermented Golden Kimchi high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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