Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130070121 · Data last verified:
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Common questions
How many calories are in Fat Free Milk?
Fat Free Milk by Lucerne has 90 kcal per 100 g.
How much protein is in Fat Free Milk?
Fat Free Milk contains 9 g of protein per 100 g.
Why does Fat Free Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from protein (9 g). Overall that places it in band A.
How much Fat Free Milk is 100 calories?
About 111 g of Fat Free Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fat Free Milk a good source of calcium?
It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Fat Free Milk high in sugar or fat?
Per 100 g it has 13 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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