Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851868916 · Data last verified:
Compare Epinards Haches with another foodLog Epinards Haches in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Epinards Haches?
Epinards Haches by Franprix has 34 kcal per 100 g.
How much protein is in Epinards Haches?
Epinards Haches contains 3.4 g of protein per 100 g.
Is Epinards Haches keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Epinards Haches low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Epinards Haches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Epinards Haches is 100 calories?
About 294 g of Epinards Haches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinards Haches high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Epinards Haches a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API