Emporium Mild Cheddar Sticks

Emporium Mild Cheddar Sticks has 416 kcal per 100 g.

Emporium Mild Cheddar Sticks contains 1.8 g of protein per 100 g.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (21.7 g). Overall that places it in band D.

About 24 g of Emporium Mild Cheddar Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.