Sweets · Nutrition facts

Duo Chocolate Spread

by Morrisons

547 kcal per 100 g, with 3.7 g protein, 59.9 g carbs and 32.2 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie dense
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Duo Chocolate SpreadNutri-Score DCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
3.7 g
Protein
3% of calories
59.9 g
Carbs
44% of calories
32.2 g
Fat
53% of calories
Macro split
Protein 3%Carbs 44%Fat 53%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar56.4g
Saturated fat5.2g26% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251450436 · Data last verified:

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5010251450436

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Common questions

How many calories are in Duo Chocolate Spread?

Duo Chocolate Spread by Morrisons has 547 kcal per 100 g. One serving (15 g) is about 82 kcal.

How much protein is in Duo Chocolate Spread?

Duo Chocolate Spread contains 3.7 g of protein per 100 g — about 0.6 g per 15 g serving.

Is Duo Chocolate Spread high in sugar?

Yes — 56.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Duo Chocolate Spread high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Duo Chocolate Spread low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Duo Chocolate Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (56.4 g), saturated fat (5.2 g). Overall that places it in band D.

How much Duo Chocolate Spread is 100 calories?

About 18 g of Duo Chocolate Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duo Chocolate Spread high in calories?

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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