Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277640104351375200000530 · Data last verified:
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Common questions
How many calories are in Doppelrahn?
Doppelrahn has 478 kcal per 100 g.
How much protein is in Doppelrahn?
Doppelrahn contains 2 g of protein per 100 g.
Is Doppelrahn keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Doppelrahn low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Doppelrahn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), saturated fat (3 g). Overall that places it in band C.
How much Doppelrahn is 100 calories?
About 21 g of Doppelrahn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Doppelrahn high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
Is Doppelrahn high in sugar or fat?
Per 100 g it has 3 g sugar and 52 g fat (3 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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