Datte Deglet Nour - Barquette 250g

Datte Deglet Nour - Barquette 250g by U has 277 kcal per 100 g. One serving (30 g) is about 83 kcal.

Datte Deglet Nour - Barquette 250g contains 2.7 g of protein per 100 g — about 0.8 g per 30 g serving.

Yes — carbohydrates provide 96% of its calories (62.5 g per 100 g, of which 58.1 g is sugar). It also delivers 8 g of fiber.

Yes — 58.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 93% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.1 g); points in favor come from fiber (8 g). Overall that places it in band C.

About 36 g of Datte Deglet Nour - Barquette 250g equals 100 kcal.