Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120032924 · Data last verified:
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Common questions
How many calories are in Crunchy Étudiant?
Crunchy Étudiant by Celnat S.A. has 443 kcal per 100 g.
How much protein is in Crunchy Étudiant?
Crunchy Étudiant contains 9.2 g of protein per 100 g.
Is Crunchy Étudiant low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crunchy Étudiant a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Crunchy Étudiant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (14 g), saturated fat (3.1 g); points in favor come from fiber (14 g), protein (9.2 g). Overall that places it in band B.
How much Crunchy Étudiant is 100 calories?
About 23 g of Crunchy Étudiant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Étudiant high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Crunchy Étudiant high in sugar or fat?
Per 100 g it has 14 g sugar and 18 g fat (3.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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