Condiments · Nutrition facts

Crispy Fried Onions

643 kcal per 100 g, with 0 g protein, 42.9 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (7 g)
Calorie dense
Track it in the free Dietly app
Crispy Fried OnionsNutri-Score ECompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
0 g
Protein
0% of calories
42.9 g
Carbs
28% of calories
50 g
Fat
72% of calories
Macro split
Protein 0%Carbs 28%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21.4g107% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium714.3mg31% DV
Potassium143.4mg3% DV
Calcium18.2mg1% DV
Iron0.2mg1% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041500220222 · Data last verified:

Compare Crispy Fried Onions with another food

Barcode

scan it with any barcode app

0041500220222

Dietly — AI Calorie Counter

Log Crispy Fried Onions in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crispy Fried Onions?

Crispy Fried Onions by French's has 643 kcal per 100 g. One serving (7 g) is about 45 kcal.

How much protein is in Crispy Fried Onions?

Crispy Fried Onions contains 0 g of protein per 100 g — about 0 g per 7 g serving.

Is Crispy Fried Onions low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.

Is Crispy Fried Onions high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Crispy Fried Onions high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Crispy Fried Onions have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (21.4 g), sodium (714.3 mg). Overall that places it in band E.

How much Crispy Fried Onions is 100 calories?

About 16 g of Crispy Fried Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Fried Onions high in calories?

Yes — 643 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API