Coupelles En Chocolat

Coupelles En Chocolat by Aldi has 539 kcal per 100 g. One serving (11 g) is about 59 kcal.

Coupelles En Chocolat contains 7.8 g of protein per 100 g — about 0.9 g per 11 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (39 g), saturated fat (21 g). Overall that places it in band E.

About 19 g of Coupelles En Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.