Other · Nutrition facts

Costco Arrachera

142 kcal per 100 g, with 16.8 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 4 oz. (113 g)
High proteinLow carb
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Costco ArracheraNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
16.8 g
Protein
48% of calories
0 g
Carbs
0% of calories
8 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol35.4mg12% DV
Sodium725.7mg32% DV
Potassium270.8mg6% DV
Calcium7.1mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0234669435617 · Data last verified:

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0234669435617

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Common questions

How many calories are in Costco Arrachera?

Costco Arrachera by R&F has 142 kcal per 100 g. One serving (113 g) is about 160 kcal.

How much protein is in Costco Arrachera?

Costco Arrachera contains 16.8 g of protein per 100 g — about 19 g per 113 g serving.

Is Costco Arrachera a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Costco Arrachera keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Costco Arrachera high in sodium?

Yes — 725.7 mg of sodium per 100 g, about 32% of the daily value.

Why does Costco Arrachera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (725.7 mg); points in favor come from protein (16.8 g). Overall that places it in band C.

How much Costco Arrachera is 100 calories?

About 70 g of Costco Arrachera equals 100 kcal.

Is Costco Arrachera a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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