Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514022783 · Data last verified:
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Common questions
How many calories are in Cioccolato Gianduia?
Cioccolato Gianduia by Bennet has 584 kcal per 100 g.
How much protein is in Cioccolato Gianduia?
Cioccolato Gianduia contains 7 g of protein per 100 g.
Is Cioccolato Gianduia high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Cioccolato Gianduia high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Cioccolato Gianduia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cioccolato Gianduia a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cioccolato Gianduia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (42 g), saturated fat (15 g); points in favor come from fiber (5.6 g). Overall that places it in band D.
How much Cioccolato Gianduia is 100 calories?
About 17 g of Cioccolato Gianduia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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