Snacks · Nutrition facts

Chips De Sarrasin

490 kcal per 100 g, with 0 g protein, 46.6 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Chips De SarrasinNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
0 g
Protein
0% of calories
46.6 g
Carbs
43% of calories
27.5 g
Fat
57% of calories
Macro split
Protein 0%Carbs 43%Fat 57%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar0.2g
Saturated fat3g15% DV
Sodium1156mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3080201379621 · Data last verified:

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3080201379621

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Common questions

How many calories are in Chips De Sarrasin?

Chips De Sarrasin has 490 kcal per 100 g.

How much protein is in Chips De Sarrasin?

Chips De Sarrasin contains 0 g of protein per 100 g.

Is Chips De Sarrasin low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 46.6 g of carbs come from starch and fiber rather than sugar.

Is Chips De Sarrasin high in sodium?

Yes — 1156 mg of sodium per 100 g, about 50% of the daily value.

Is Chips De Sarrasin a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Chips De Sarrasin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (3 g), sodium (1156 mg); points in favor come from fiber (9.6 g). Overall that places it in band D.

How much Chips De Sarrasin is 100 calories?

About 20 g of Chips De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips De Sarrasin high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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