Dairy & Eggs · Nutrition facts

Cabécou

330 kcal per 100 g, with 20.8 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carbCalcium rich
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CabécouNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
20.8 g
Protein
25% of calories
1 g
Carbs
1% of calories
27 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat18.2g91% DV
Cholesterol2.5mg1% DV
Sodium400mg17% DV
Potassium154.7mg3% DV
Calcium121.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560500000483 · Data last verified:

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3560500000483

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Common questions

How many calories are in Cabécou?

Cabécou by Ferme de Peyret has 330 kcal per 100 g. One serving (40 g) is about 132 kcal.

How much protein is in Cabécou?

Cabécou contains 20.8 g of protein per 100 g — about 8.3 g per 40 g serving.

Is Cabécou a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Cabécou keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cabécou high in saturated fat?

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Why does Cabécou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.2 g), sodium (400 mg); points in favor come from protein (20.8 g). Overall that places it in band D.

How much Cabécou is 100 calories?

About 30 g of Cabécou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cabécou a good source of calcium?

It is a moderate source: 121.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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