Meat · Nutrition facts

Côte De Bœuf

by L'Etal du Boucher

150 kcal per 100 g, with 21 g protein, 0.5 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Côte De BœufNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
55% of calories
0.5 g
Carbs
1% of calories
7.3 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.7g18% DV
Cholesterol78.6mg26% DV
Sodium48mg2% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2287288013689 · Data last verified:

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2287288013689

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Common questions

How many calories are in Côte De Bœuf?

Côte De Bœuf by L'Etal du Boucher has 150 kcal per 100 g.

How much protein is in Côte De Bœuf?

Côte De Bœuf contains 21 g of protein per 100 g.

Is Côte De Bœuf a good source of protein?

Yes — 21 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Côte De Bœuf keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Côte De Bœuf low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Côte De Bœuf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (21 g). Overall that places it in band A.

How much Côte De Bœuf is 100 calories?

About 67 g of Côte De Bœuf equals 100 kcal.

Is Côte De Bœuf a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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