Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760125200033 · Data last verified:
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Common questions
How many calories are in Brocolis Fleurettes Surgeles?
Brocolis Fleurettes Surgeles by Bioregard has 21 kcal per 100 g.
How much protein is in Brocolis Fleurettes Surgeles?
Brocolis Fleurettes Surgeles contains 2 g of protein per 100 g.
Is Brocolis Fleurettes Surgeles keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brocolis Fleurettes Surgeles low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Brocolis Fleurettes Surgeles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brocolis Fleurettes Surgeles is 100 calories?
About 476 g of Brocolis Fleurettes Surgeles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brocolis Fleurettes Surgeles high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Brocolis Fleurettes Surgeles a good source of potassium?
It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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