Other · Nutrition facts

Boulettes Au Soja Façon Couscous

143 kcal per 100 g, with 6.5 g protein, 14 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 300g
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Boulettes Au Soja Façon CouscousNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
6.5 g
Protein
19% of calories
14 g
Carbs
41% of calories
6.1 g
Fat
40% of calories
Macro split
Protein 19%Carbs 41%Fat 40%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.8g
Saturated fat0.6g3% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071083328 · Data last verified:

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Common questions

How many calories are in Boulettes Au Soja Façon Couscous?

Boulettes Au Soja Façon Couscous by Carrefour, Carrefour Veggie has 143 kcal per 100 g. One serving (300 g) is about 429 kcal.

How much protein is in Boulettes Au Soja Façon Couscous?

Boulettes Au Soja Façon Couscous contains 6.5 g of protein per 100 g — about 19.5 g per 300 g serving.

Is Boulettes Au Soja Façon Couscous low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Boulettes Au Soja Façon Couscous a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Boulettes Au Soja Façon Couscous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Boulettes Au Soja Façon Couscous is 100 calories?

About 70 g of Boulettes Au Soja Façon Couscous equals 100 kcal.

Is Boulettes Au Soja Façon Couscous high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.1 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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