Other · Nutrition facts

Bohnen Weiß

98 kcal per 100 g, with 6.4 g protein, 12 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiber
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Bohnen WeißNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
31% of calories
12 g
Carbs
59% of calories
0.9 g
Fat
10% of calories
Macro split
Protein 31%Carbs 59%Fat 10%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185826146 · Data last verified:

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4337185826146

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Common questions

How many calories are in Bohnen Weiß?

Bohnen Weiß by K Classic has 98 kcal per 100 g.

How much protein is in Bohnen Weiß?

Bohnen Weiß contains 6.4 g of protein per 100 g.

Is Bohnen Weiß low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Bohnen Weiß a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Bohnen Weiß have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g). Overall that places it in band A.

How much Bohnen Weiß is 100 calories?

About 102 g of Bohnen Weiß equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bohnen Weiß high in sugar or fat?

Per 100 g it has 1 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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