Snacks · Nutrition facts

Biscuits Nature & Bienfaits Blé & Raisins

402 kcal per 100 g, with 9.4 g protein, 63 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscuits Nature & Bienfaits Blé & RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
9.4 g
Protein
9% of calories
63 g
Carbs
63% of calories
12 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar11g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium388mg17% DV
Potassium217.7mg5% DV
Calcium22.9mg2% DV
Iron1.6mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720001022 · Data last verified:

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3423720001022

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Common questions

How many calories are in Biscuits Nature & Bienfaits Blé & Raisins?

Biscuits Nature & Bienfaits Blé & Raisins by Bio Soleil has 402 kcal per 100 g.

How much protein is in Biscuits Nature & Bienfaits Blé & Raisins?

Biscuits Nature & Bienfaits Blé & Raisins contains 9.4 g of protein per 100 g.

Is Biscuits Nature & Bienfaits Blé & Raisins a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Biscuits Nature & Bienfaits Blé & Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (11 g); points in favor come from fiber (4 g), protein (9.4 g). Overall that places it in band C.

How much Biscuits Nature & Bienfaits Blé & Raisins is 100 calories?

About 25 g of Biscuits Nature & Bienfaits Blé & Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Nature & Bienfaits Blé & Raisins high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Is Biscuits Nature & Bienfaits Blé & Raisins a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Biscuits Nature & Bienfaits Blé & Raisins high in sugar or fat?

Per 100 g it has 11 g sugar and 12 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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