Snacks · Nutrition facts

Auchan Biod Palmiers Lot De 2x100g

546 kcal per 100 g, with 6.9 g protein, 61 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Auchan Biod Palmiers Lot De 2x100gNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
6.9 g
Protein
5% of calories
61 g
Carbs
45% of calories
30 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar19g
Saturated fat14g70% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710514045 · Data last verified:

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3596710514045

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Common questions

How many calories are in Auchan Biod Palmiers Lot De 2x100g?

Auchan Biod Palmiers Lot De 2x100g by Auchan Bio has 546 kcal per 100 g.

How much protein is in Auchan Biod Palmiers Lot De 2x100g?

Auchan Biod Palmiers Lot De 2x100g contains 6.9 g of protein per 100 g.

Is Auchan Biod Palmiers Lot De 2x100g high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Auchan Biod Palmiers Lot De 2x100g high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Auchan Biod Palmiers Lot De 2x100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (19 g), saturated fat (14 g), sodium (440 mg). Overall that places it in band D.

How much Auchan Biod Palmiers Lot De 2x100g is 100 calories?

About 18 g of Auchan Biod Palmiers Lot De 2x100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Auchan Biod Palmiers Lot De 2x100g high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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