Condiments · Nutrition facts

Assaisonnement Persillade

54 kcal per 100 g, with 3.5 g protein, 6.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Iron richPotassiumVitamin CCalcium rich
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Assaisonnement PersilladeNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
31% of calories
6.5 g
Carbs
57% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 31%Carbs 57%Fat 12%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium44.2mg2% DV
Potassium518.7mg11% DV
Calcium151.3mg12% DV
Iron3.2mg18% DV
Vitamin C118.7mg132% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296210817 · Data last verified:

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3166296210817

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Common questions

How many calories are in Assaisonnement Persillade?

Assaisonnement Persillade by Ducros has 54 kcal per 100 g.

How much protein is in Assaisonnement Persillade?

Assaisonnement Persillade contains 3.5 g of protein per 100 g.

Is Assaisonnement Persillade low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Assaisonnement Persillade low in sodium?

Yes — just 44.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Assaisonnement Persillade a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Assaisonnement Persillade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Assaisonnement Persillade is 100 calories?

About 185 g of Assaisonnement Persillade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Assaisonnement Persillade a good source of potassium?

It is a moderate source: 518.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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