Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489217435 · Data last verified:
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Common questions
How many calories are in Apple, Mango, Spinach & Avocado Smoothie?
Apple, Mango, Spinach & Avocado Smoothie by Chef Select has 59 kcal per 100 g.
How much protein is in Apple, Mango, Spinach & Avocado Smoothie?
Apple, Mango, Spinach & Avocado Smoothie contains 0.5 g of protein per 100 g.
Is Apple, Mango, Spinach & Avocado Smoothie low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Apple, Mango, Spinach & Avocado Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band B.
How much Apple, Mango, Spinach & Avocado Smoothie is 100 calories?
About 169 g of Apple, Mango, Spinach & Avocado Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apple, Mango, Spinach & Avocado Smoothie a good source of vitamin C?
It is a moderate source: 16.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Apple, Mango, Spinach & Avocado Smoothie high in sugar or fat?
Per 100 g it has 10.2 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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