Snacks · Nutrition facts

Alfajor Blanco

507 kcal per 100 g, with 7.5 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 alfajor (40 g)
Calorie dense
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Alfajor BlancoNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
63 g
Carbs
50% of calories
25 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar32g
Saturated fat12g60% DV
Trans fat0.3g
Cholesterol11mg4% DV
Sodium130mg6% DV
Potassium275.3mg6% DV
Calcium91.8mg7% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040613607 · Data last verified:

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7790040613607

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Common questions

How many calories are in Alfajor Blanco?

Alfajor Blanco by bon o bon,Arcor has 507 kcal per 100 g. One serving (40 g) is about 203 kcal.

How much protein is in Alfajor Blanco?

Alfajor Blanco contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Alfajor Blanco high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Alfajor Blanco high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Alfajor Blanco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (32 g), saturated fat (12 g). Overall that places it in band E.

How much Alfajor Blanco is 100 calories?

About 20 g of Alfajor Blanco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alfajor Blanco high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Alfajor Blanco a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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