Frozen · Nutrition facts

5 Fromaggi

234 kcal per 100 g, with 12 g protein, 25 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
Track it in the free Dietly app
5 FromaggiNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
25 g
Carbs
44% of calories
8.6 g
Fat
35% of calories
Macro split
Protein 21%Carbs 44%Fat 35%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.8g
Saturated fat4.9g25% DV
Cholesterol29.4mg10% DV
Sodium520mg23% DV
Potassium297.4mg6% DV
Calcium244mg19% DV
Iron0.9mg5% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071422820 · Data last verified:

Compare 5 Fromaggi with another food

Barcode

scan it with any barcode app

3560071422820

Dietly — AI Calorie Counter

Log 5 Fromaggi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 5 Fromaggi?

5 Fromaggi by Extra has 234 kcal per 100 g.

How much protein is in 5 Fromaggi?

5 Fromaggi contains 12 g of protein per 100 g.

Is 5 Fromaggi a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is 5 Fromaggi low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is 5 Fromaggi high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is 5 Fromaggi a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does 5 Fromaggi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (520 mg); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band C.

How much 5 Fromaggi is 100 calories?

About 43 g of 5 Fromaggi equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API