Meat · Nutrition facts

4 Irish 6oz Jalapeño Beef Burgers

248 kcal per 100 g, with 23.6 g protein, 4.5 g carbs and 14.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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4 Irish 6oz Jalapeño Beef BurgersNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
23.6 g
Protein
39% of calories
4.5 g
Carbs
7% of calories
14.5 g
Fat
54% of calories
Macro split
Protein 39%Carbs 7%Fat 54%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.8g
Saturated fat6.6g33% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600379326 · Data last verified:

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4088600379326

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Common questions

How many calories are in 4 Irish 6oz Jalapeño Beef Burgers?

4 Irish 6oz Jalapeño Beef Burgers has 248 kcal per 100 g.

How much protein is in 4 Irish 6oz Jalapeño Beef Burgers?

4 Irish 6oz Jalapeño Beef Burgers contains 23.6 g of protein per 100 g.

Is 4 Irish 6oz Jalapeño Beef Burgers a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is 4 Irish 6oz Jalapeño Beef Burgers keto-friendly?

With 4.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Irish 6oz Jalapeño Beef Burgers high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does 4 Irish 6oz Jalapeño Beef Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (420 mg); points in favor come from protein (23.6 g). Overall that places it in band C.

How much 4 Irish 6oz Jalapeño Beef Burgers is 100 calories?

About 40 g of 4 Irish 6oz Jalapeño Beef Burgers equals 100 kcal.

Is 4 Irish 6oz Jalapeño Beef Burgers high in sugar or fat?

Per 100 g it has 1.8 g sugar and 14.5 g fat (6.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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