Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001790444717 · Data last verified:
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Common questions
How many calories are in Yogurt Intero Latte Fieno Intero?
Yogurt Intero Latte Fieno Intero by Mila has 73 kcal per 100 g.
How much protein is in Yogurt Intero Latte Fieno Intero?
Yogurt Intero Latte Fieno Intero contains 4.1 g of protein per 100 g.
Is Yogurt Intero Latte Fieno Intero keto-friendly?
With 4.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Intero Latte Fieno Intero low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Intero Latte Fieno Intero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.
How much Yogurt Intero Latte Fieno Intero is 100 calories?
About 137 g of Yogurt Intero Latte Fieno Intero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Intero Latte Fieno Intero a good source of calcium?
It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Yogurt Intero Latte Fieno Intero high in sugar or fat?
Per 100 g it has 4.7 g sugar and 4.2 g fat (3.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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