Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424790100146 · Data last verified:
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Common questions
How many calories are in Yogur Artesanal Natural Desnatado?
Yogur Artesanal Natural Desnatado by PASTORET has 46 kcal per 100 g.
How much protein is in Yogur Artesanal Natural Desnatado?
Yogur Artesanal Natural Desnatado contains 5.4 g of protein per 100 g.
Is Yogur Artesanal Natural Desnatado low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Artesanal Natural Desnatado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Artesanal Natural Desnatado is 100 calories?
About 217 g of Yogur Artesanal Natural Desnatado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Artesanal Natural Desnatado high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Yogur Artesanal Natural Desnatado high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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