Dairy & Eggs · Nutrition facts

Yaourt Sans Lactose Vanille

69 kcal per 100 g, with 2.9 g protein, 11.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Sans Lactose VanilleNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
17% of calories
11.4 g
Carbs
66% of calories
1.3 g
Fat
17% of calories
Macro split
Protein 17%Carbs 66%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.3g
Saturated fat0.9g4% DV
Cholesterol5.2mg2% DV
Sodium29.6mg1% DV
Potassium141.3mg3% DV
Calcium109.5mg8% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3278692500888 · Data last verified:

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3278692500888

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Common questions

How many calories are in Yaourt Sans Lactose Vanille?

Yaourt Sans Lactose Vanille by Malo has 69 kcal per 100 g.

How much protein is in Yaourt Sans Lactose Vanille?

Yaourt Sans Lactose Vanille contains 2.9 g of protein per 100 g.

Is Yaourt Sans Lactose Vanille low in sodium?

Yes — just 29.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yaourt Sans Lactose Vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

How much Yaourt Sans Lactose Vanille is 100 calories?

About 145 g of Yaourt Sans Lactose Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Sans Lactose Vanille a good source of calcium?

It is a moderate source: 109.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yaourt Sans Lactose Vanille high in sugar or fat?

Per 100 g it has 11.3 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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