Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000070800157 · Data last verified:
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Common questions
How many calories are in Yaourt Bio?
Yaourt Bio by Exki has 93 kcal per 100 g.
How much protein is in Yaourt Bio?
Yaourt Bio contains 3.4 g of protein per 100 g.
Is Yaourt Bio low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.
How much Yaourt Bio is 100 calories?
About 108 g of Yaourt Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Bio high in sugar or fat?
Per 100 g it has 12.7 g sugar and 3 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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