Vietnamese Rice Paper 22cm

Vietnamese Rice Paper 22cm by Chiquo has 345 kcal per 100 g. One serving (10 g) is about 34 kcal.

Vietnamese Rice Paper 22cm contains 1.3 g of protein per 100 g — about 0.1 g per 10 g serving.

Yes — carbohydrates provide 98% of its calories (84.3 g per 100 g, of which 0 g is sugar). It also delivers 0.5 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 84.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 29 g of Vietnamese Rice Paper 22cm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 0% of its calories, so portion size matters most here.