Other · Nutrition facts

Velouté De Cresson

32 kcal per 100 g, with 0.8 g protein, 5.2 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorie
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Velouté De CressonNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
11% of calories
5.2 g
Carbs
69% of calories
0.7 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.3g
Saturated fat0.4g2% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00328946 · Data last verified:

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Common questions

How many calories are in Velouté De Cresson?

Velouté De Cresson by Liebig has 32 kcal per 100 g.

How much protein is in Velouté De Cresson?

Velouté De Cresson contains 0.8 g of protein per 100 g.

Is Velouté De Cresson low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Why does Velouté De Cresson have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté De Cresson is 100 calories?

About 312 g of Velouté De Cresson equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté De Cresson high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Velouté De Cresson high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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