Other · Nutrition facts

Vegetarian Chop-suey

87 kcal per 100 g, with 5.3 g protein, 9.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 0.333 can (95 g)
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Vegetarian Chop-sueyNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
24% of calories
9.5 g
Carbs
43% of calories
3.2 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar7.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium573.7mg25% DV
Potassium42.1mg1% DV
Calcium16.8mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710597000043 · Data last verified:

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4710597000043

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Common questions

How many calories are in Vegetarian Chop-suey?

Vegetarian Chop-suey by Wu Chung has 87 kcal per 100 g. One serving (95 g) is about 83 kcal.

How much protein is in Vegetarian Chop-suey?

Vegetarian Chop-suey contains 5.3 g of protein per 100 g — about 5 g per 95 g serving.

Is Vegetarian Chop-suey high in sodium?

Yes — 573.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Vegetarian Chop-suey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (573.7 mg). Overall that places it in band C.

How much Vegetarian Chop-suey is 100 calories?

About 115 g of Vegetarian Chop-suey equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetarian Chop-suey high in sugar or fat?

Per 100 g it has 7.4 g sugar and 3.2 g fat (0 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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