Grains · Nutrition facts

Vanilla Plant-based Nordic Oats

107 kcal per 100 g, with 1.2 g protein, 19.1 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Vanilla Plant-based Nordic OatsNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
5% of calories
19.1 g
Carbs
72% of calories
2.7 g
Fat
23% of calories
Macro split
Protein 5%Carbs 72%Fat 23%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar9.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium69.3mg1% DV
Calcium14.2mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953161537 · Data last verified:

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5711953161537

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Common questions

How many calories are in Vanilla Plant-based Nordic Oats?

Vanilla Plant-based Nordic Oats by Arla has 107 kcal per 100 g.

How much protein is in Vanilla Plant-based Nordic Oats?

Vanilla Plant-based Nordic Oats contains 1.2 g of protein per 100 g.

Is Vanilla Plant-based Nordic Oats high in carbs?

Yes — carbohydrates provide 72% of its calories (19.1 g per 100 g, of which 9.1 g is sugar). It also delivers 1.7 g of fiber.

Is Vanilla Plant-based Nordic Oats low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Plant-based Nordic Oats have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vanilla Plant-based Nordic Oats is 100 calories?

About 93 g of Vanilla Plant-based Nordic Oats equals 100 kcal.

Is Vanilla Plant-based Nordic Oats high in sugar or fat?

Per 100 g it has 9.1 g sugar and 2.7 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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