Fruits · Nutrition facts

Van Nahmen - Apfel-mango Direktsaft

53 kcal per 100 g, with 5 g protein, 13 g carbs and 5 g fat. Full micronutrients and serving info below.

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Van Nahmen - Apfel-mango DirektsaftNutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
17% of calories
13 g
Carbs
44% of calories
5 g
Fat
39% of calories
Macro split
Protein 17%Carbs 44%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium120.4mg3% DV
Calcium5.9mg0% DV
Iron0.3mg2% DV
Vitamin C16.6mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260039370468 · Data last verified:

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Common questions

How many calories are in Van Nahmen - Apfel-mango Direktsaft?

Van Nahmen - Apfel-mango Direktsaft by Van Nahmen has 53 kcal per 100 g.

How much protein is in Van Nahmen - Apfel-mango Direktsaft?

Van Nahmen - Apfel-mango Direktsaft contains 5 g of protein per 100 g.

Is Van Nahmen - Apfel-mango Direktsaft high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Van Nahmen - Apfel-mango Direktsaft have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5 g), sodium (400 mg). Overall that places it in band C.

How much Van Nahmen - Apfel-mango Direktsaft is 100 calories?

About 189 g of Van Nahmen - Apfel-mango Direktsaft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Van Nahmen - Apfel-mango Direktsaft a good source of vitamin C?

It is a moderate source: 16.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Van Nahmen - Apfel-mango Direktsaft high in sugar or fat?

Per 100 g it has 12 g sugar and 5 g fat (5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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