Meat · Nutrition facts

Tournedos À Griler

113 kcal per 100 g, with 23 g protein, 0 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tournedos À GrilerNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
82% of calories
0 g
Carbs
0% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.8g4% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0292451054972 · Data last verified:

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0292451054972

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Common questions

How many calories are in Tournedos À Griler?

Tournedos À Griler by Charal has 113 kcal per 100 g.

How much protein is in Tournedos À Griler?

Tournedos À Griler contains 23 g of protein per 100 g.

Is Tournedos À Griler a good source of protein?

Yes — 23 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Tournedos À Griler keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tournedos À Griler low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tournedos À Griler have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Tournedos À Griler is 100 calories?

About 88 g of Tournedos À Griler equals 100 kcal.

Is Tournedos À Griler high in sugar or fat?

Per 100 g it has 0 g sugar and 2.3 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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