Meat · Nutrition facts

Tomates Riz Poulet

78 kcal per 100 g, with 3 g protein, 9.9 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Tomates Riz PouletNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
16% of calories
9.9 g
Carbs
52% of calories
2.7 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.1g
Saturated fat0.4g2% DV
Cholesterol11.2mg4% DV
Sodium20mg1% DV
Potassium566.3mg12% DV
Calcium28.2mg2% DV
Iron0.7mg4% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091148230 · Data last verified:

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3041091148230

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Common questions

How many calories are in Tomates Riz Poulet?

Tomates Riz Poulet by Blédina has 78 kcal per 100 g.

How much protein is in Tomates Riz Poulet?

Tomates Riz Poulet contains 3 g of protein per 100 g.

Is Tomates Riz Poulet low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tomates Riz Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tomates Riz Poulet is 100 calories?

About 128 g of Tomates Riz Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomates Riz Poulet a good source of potassium?

It is a moderate source: 566.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Tomates Riz Poulet a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomates Riz Poulet high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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