Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0780564101268 · Data last verified:
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Common questions
How many calories are in The Real Fresh Garlic?
The Real Fresh Garlic has 300 kcal per 100 g.
How much protein is in The Real Fresh Garlic?
The Real Fresh Garlic contains 4 g of protein per 100 g.
Is The Real Fresh Garlic low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is The Real Fresh Garlic high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does The Real Fresh Garlic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg). Overall that places it in band D.
How much The Real Fresh Garlic is 100 calories?
About 33 g of The Real Fresh Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Real Fresh Garlic high in sugar or fat?
Per 100 g it has 0 g sugar and 20 g fat (0 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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