Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008101009887 · Data last verified:
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Common questions
How many calories are in Taralli?
Taralli by Cara Nonna has 423 kcal per 100 g.
How much protein is in Taralli?
Taralli contains 10 g of protein per 100 g.
Is Taralli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Taralli low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Taralli high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Taralli a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Taralli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (3.2 g), sodium (1120 mg); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band C.
How much Taralli is 100 calories?
About 24 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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