Other · Nutrition facts

Soft Pitted Apricots

215 kcal per 100 g, with 2.5 g protein, 47.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Soft Pitted ApricotsNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
2.5 g
Protein
5% of calories
47.3 g
Carbs
94% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar43.8g
Saturated fat0.1g0% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489756286 · Data last verified:

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4056489756286

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Common questions

How many calories are in Soft Pitted Apricots?

Soft Pitted Apricots by Alesto has 215 kcal per 100 g.

How much protein is in Soft Pitted Apricots?

Soft Pitted Apricots contains 2.5 g of protein per 100 g.

Is Soft Pitted Apricots high in carbs?

Yes — carbohydrates provide 94% of its calories (47.3 g per 100 g, of which 43.8 g is sugar). It also delivers 7.1 g of fiber.

Is Soft Pitted Apricots high in sugar?

Yes — 43.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Soft Pitted Apricots low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Soft Pitted Apricots a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Soft Pitted Apricots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.8 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Soft Pitted Apricots is 100 calories?

About 47 g of Soft Pitted Apricots equals 100 kcal.

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