Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400009973 · Data last verified:
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Common questions
How many calories are in Sea Salt?
Sea Salt by Miss Vickie's has 305 kcal per 100 g. One serving (39 g) is about 119 kcal.
How much protein is in Sea Salt?
Sea Salt contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.
Is Sea Salt a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Sea Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (437 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.
How much Sea Salt is 100 calories?
About 33 g of Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt a good source of potassium?
It is a good source: 1336.8 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Sea Salt a good source of vitamin C?
It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Sea Salt high in sugar or fat?
Per 100 g it has 2.6 g sugar and 30.8 g fat (3.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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