Snacks · Nutrition facts

Sea Salt Crackers

479 kcal per 100 g, with 7.7 g protein, 67 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Serving: 23g
Calorie dense
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Sea Salt CrackersNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
6% of calories
67 g
Carbs
56% of calories
19.6 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5.1g
Saturated fat1.6g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0091456803758 · Data last verified:

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0091456803758

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Common questions

How many calories are in Sea Salt Crackers?

Sea Salt Crackers by specially selected has 479 kcal per 100 g. One serving (23 g) is about 110 kcal.

How much protein is in Sea Salt Crackers?

Sea Salt Crackers contains 7.7 g of protein per 100 g — about 1.8 g per 23 g serving.

Why does Sea Salt Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal). Overall that places it in band C.

How much Sea Salt Crackers is 100 calories?

About 21 g of Sea Salt Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt Crackers high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Sea Salt Crackers high in sugar or fat?

Per 100 g it has 5.1 g sugar and 19.6 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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