Snacks · Nutrition facts

Saraceni Di Grano Saraceno

462 kcal per 100 g, with 5 g protein, 68 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Saraceni Di Grano SaracenoNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
68 g
Carbs
60% of calories
18 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar19g
Saturated fat8g40% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024982231308 · Data last verified:

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8024982231308

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Common questions

How many calories are in Saraceni Di Grano Saraceno?

Saraceni Di Grano Saraceno by Happy Farm has 462 kcal per 100 g.

How much protein is in Saraceni Di Grano Saraceno?

Saraceni Di Grano Saraceno contains 5 g of protein per 100 g.

Is Saraceni Di Grano Saraceno high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Saraceni Di Grano Saraceno high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Saraceni Di Grano Saraceno a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Saraceni Di Grano Saraceno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (19 g), saturated fat (8 g), sodium (400 mg); points in favor come from fiber (5 g). Overall that places it in band D.

How much Saraceni Di Grano Saraceno is 100 calories?

About 22 g of Saraceni Di Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saraceni Di Grano Saraceno high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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