Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28531906 · Data last verified:
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Common questions
How many calories are in Runny Honey?
Runny Honey has 359 kcal per 100 g.
How much protein is in Runny Honey?
Runny Honey contains 0 g of protein per 100 g.
Is Runny Honey high in carbs?
Yes — carbohydrates provide 98% of its calories (79.7 g per 100 g, of which 0.5 g is sugar). It also delivers 0.1 g of fiber.
Is Runny Honey low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 79.7 g of carbs come from starch and fiber rather than sugar.
Is Runny Honey high in sodium?
Yes — 8800 mg of sodium per 100 g, about 383% of the daily value.
Why does Runny Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (8800 mg). Overall that places it in band D.
How much Runny Honey is 100 calories?
About 28 g of Runny Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Runny Honey high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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