Other · Nutrition facts

Roti De Dinde

137 kcal per 100 g, with 14 g protein, 6.1 g carbs and 6 g fat. Full micronutrients and serving info below.

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Roti De DindeNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
42% of calories
6.1 g
Carbs
18% of calories
6 g
Fat
40% of calories
Macro split
Protein 42%Carbs 18%Fat 40%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.3g
Saturated fat1.6g8% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980044428 · Data last verified:

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Barcode

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3266980044428

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Common questions

How many calories are in Roti De Dinde?

Roti De Dinde has 137 kcal per 100 g.

How much protein is in Roti De Dinde?

Roti De Dinde contains 14 g of protein per 100 g.

Is Roti De Dinde a good source of protein?

Yes — 14 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Roti De Dinde low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Why does Roti De Dinde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Roti De Dinde is 100 calories?

About 73 g of Roti De Dinde equals 100 kcal.

Is Roti De Dinde high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6 g fat (1.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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